Sweet potato is rich in fibre. Here is the recipe.
Ingredients:-
- Sweet Potato - 2(chopped into small cubes)
- Oil - 2 tsp
- Mustard Seeds - 1/4 tsp
- Urad dhall - 1/2 tsp
- Green chillies - 1
- Coconut - 1 tbsp
- Asafoetida powder - a pinch
- Turmeric powder - 1/4 tsp
- Salt to taste
Take a pan, pre heat the oil, add mustard seeds, when it splutters add urad dhall, green chillies and asafoetida powder to it and fry it till golden brown. Now add the chopped sweet potato to it and add required amount of water, salt and turmeric powder and let it cook. When it is tender and fully cooked, turn off the stove. This is also a side dish.